Top 10 Types of Oral Care Lists

Oral care encompasses various practices aimed at maintaining oral hygiene and preventing dental issues. Key types include: 1. Brushing: Using a toothbrush and fluoride toothpaste to remove plaque and food particles from teeth and gums, recommended twice daily. 2. Flossing: Cleaning between teeth with dental floss to eliminate plaque and debris where a toothbrush can't reach. 3. Mouthwash: Rinsing with antiseptic or fluoride mouthwash to kill bacteria, freshen breath, and strengthen enamel. 4. Professional Dental Cleanings: Regular visits to a dentist or hygienist for thorough cleaning, plaque and tartar removal, and early detection of dental problems. 5. Specialized Care: Use of dental appliances like braces, retainers, or night guards, and specific treatments for conditions like gum disease or dry mouth. These practices collectively contribute to healthy teeth and gums.